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Fitness

Elevate your wellness with
expert-designed personal training
or small-group classes to build a
stronger, healthier body.

Current Class Offerings

Classes run on continuous 7 or 8 week sessions year round.

Circuit Training
Mondays 6 pm - 6:45 pm
April 27 - June 15
7-Weeks $105

Each week is a different workout that incorporates real-world strength, balance, and flexibility. Classes are designed for all ages and abilities.

The Retired
Strength Training Club
Wednesdays 12 pm - 12:45 pm
April 297 - June 17
8-Weeks $120

This class is designed for those 55+. Stay strong so you can enjoy retirement to the fullest. We will work around any and every limitation your current body has!

A 2026 calendar with class schedules for Verona Fitness Studio, showing dates in red indicating no class days, with color-coded week durations and prices.

Personal Training

Work one on one with a Professional Certified Trainer. They will push you, educate you and keep you safe. It’s the fastest way to get the results you are looking for.

Sessions 60 Min. 30 Min.
1 Session $80 $55
6 Sessions $450 $300
12 Sessions $840 $540
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Lee Unwin

BA Exercise Science / Certified Strength & Conditioning Specialist / Board Certified Massage Therapist

Lee has an extensive background in health and wellness.

Before he began working with his wife, he worked for 10 years as the Health and Wellness Director for the YMCA of Dane County; there he gained valuable experience working with all ages and abilities, from prenatal to geriatric.

He has been in practice with his wife Dr. Jill Unwin at Unwin Chiropractic & Wellness Center for the past 20 years.

Lee continues to compete at both the local and national level in ultra distance mountain biking, trail running, and most recently Xterra off road triathlons.

Colorful foam dumbbells at Verona Fitness Studio , with exercise equipment and mirrors in the background.
Verona Fitness Studio with exercise equipment including a treadmill in the foreground, stability balls, weights, and a bicycle against the wall in the background, with wood flooring and beige walls.
Verona Fitness Studio artwork black and white photograph of a cyclist riding a bike, displayed on a yellow wall among other framed photographs in a gallery or exhibit setting.
Gray, black, red, blue, and pink exercise medicine balls on Verona Fitness Studio gym floor with orange cones and workout equipment in the background.

Contact Verona Fitness

Have a question or want to schedule an appointment? Please fill out the form below or call us at (608) 848-1800, and we will get back to you.

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Unwin Chiropractic & Wellness and Verona Fitness Studio in Verona, Wisconsin.

Verona Fitness Studio
Located in the lower level of Unwin Chiropractic & Wellness Center. Please enter through the lower left side of the building.